Recommended Links

The following are links to organizations, websites, and blogs that share information that empowers us to improve our own health and lives.  We accept nothing in return for linking these organizations, nor were we solicited to do so. These are links that Dr. Swogger himself regularly uses.

Environmental Working Group

The EWG offers amazing guides on living a healthier life. Everything from how to avoid pesticides in foods, and chemicals in products we all use. All the information is free. You may have heard of the "Clean 15 and the Dirty Dozen"? Well, the EWG is the group that analyzes produce and creates this list for us every year!

Find the Environmental Working Group here.

PUBMED

Every day medical and nutrition studies are made public. This is the primary search engine for finding, searching, sorting, and reading the government's archive of these studies.  Regularly used by Dr. Swogger to look at the latest emerging science, long before the news agencies find out about it or release it to the public.

Find PUBMED here.

Cronometer.com

Cronometer is a free website and app that allows you to track, PRECISELY, the nutrition you consume. Even to the point of showing you individual amino acids and other micro-nutrients. It can also be used to simply track calories, or macro ratios. For a small monthly fee, the Cronometer will suggest foods that will help you make up for deficiencies in your nutrition.

Find Cronometer.com here.

Another Awesome Link Coming Soon...

In the works...